Nutraceuticals

Fun in the sun but be careful! Spending time in the sun is healthy, but can also increase risks of skin cancer. Vitamin D levels are best balanced with a combination of diet and monitored sun exposure.

Nutraceuticals

Many nutrients, vitamins, and minerals offers a wide range of benefits including sleeping well, losing weight, improving mood, and more.

Prescriptions

Starting HRT is a personal decision for any woman struggling with menopause. This article offers some insight into the uses of hormone therapy and when to start.

Prescriptions

If a dosage has been missed, doubling up medication is not the answer. The risk of complications is high and the results can turn deadly.

Nutraceuticals

Around 30% of American adults suffer from insomnia. For 10%, the symptoms are likely to be chronic. GABA can help ensure a restful sleep.

Nutraceuticals

Can people improve cardiovascular health? CoQ10, bergamot, and omega-3s are three natural supplements that can make a person’s ticker better than ever.

Nutraceuticals

A vitamin B complex can benefit the body in many ways. There are a few different vitamins in the B family that serve different health functions.

Medication Services

Some common supplements can have dangerous interactions with other medications. Find out more about which ones to avoid.

Nutraceuticals

Cryotherapy and thermotherapy are often used to treat a strained or irritated muscle. Find out when to use cold or heat for injuries.