Read Time: 3 minutes Many Americans struggle to lose weight through diet and exercise alone. In these cases, a metabolism-boosting supplement may help with weight loss.
Read Time: 3 minutes Wearing sunscreen every day remains the most effective way to prevent sunburn. Is there a supplement that can boost benefits for preventing sun damage?
Read Time: 3 minutes People can get vitamin D from some foods and through sunshine. Many Americans are still deficient in this supplement. How much vitamin D should people take?
Read Time: 3 minutes Losing weight can be a challenging task, whether someone needs to lose 5 or 50 pounds. Luckily, there are some supplements that can help with weight loss.
Read Time: 2 minutes
Bioidentical hormone replacement therapy is an alternative to traditional HRT. This therapy uses plant extracts instead of a synthetic replacement.
Read Time: 3 minutes
Dietary supplements contain concentrated nutrients that can help people get enough vitamins and minerals. Here’s a guide on how to take advantage of supplements.