General Health

About two-thirds of adult athletes take dietary supplements to increase athletic performance. Which supplements are safe?

General Health

What’s the benefit of fad diets? Do these eating plans work or help with weight loss? Here’s what everyone needs to know about nutrition.

General Health

The keto diet can have health benefits but also carries some nutrient deficiency risks. Consider these supplements to take on the keto diet.

General Health

Neurotransmitters affect everything from the way a person walks to moods. Certain foods boost the production of good neurotransmitters.

General Health

Many people experience dental anxiety and avoid dental care because of it. Find out how the pharmacist can help manage dental anxiety.

General Health

During pregnancy, women need calcium to keep both mom and baby healthy. Consider eating these 5 high-calcium foods throughout pregnancy.

General Health

Knowing the role probiotics and good bacteria play in digestive health can be helpful when making decisions about supplements.

General Health

A prediabetes diagnosis can be a startling wake-up call. Consider these supplements and lifestyle changes to prevent type 2 diabetes.

General Health

Following a fast food diet can lead to nutrient deficiencies. Consider these 3 most common vitamin and mineral deficiencies.