Understanding Your Strange-Looking Veins Read Time: 3 minutes
Strange-looking veins popped up recently? This could be a sign of varicose veins. Varicose veins are abnormally dilated veins. These usually show up on the legs but can also show up on the pelvis and stomach. About 1 in 3 persons will have some form of varicose veins in a lifetime. Many believe the condition happens in older women and men. But varicose veins can show up in teenage years and just become more visible with age. Treating these veins could be as simple as a little dose of vitamins.
Why do varicose veins form?
Veins have tiny valves that regulate the flow of blood to the veins and back to the heart. Over time, the valves become weaker. Blood that should be heading back to the heart leaks back into the veins. This causes the veins to swell and puts pressure on other veins. The other veins, in turn, get damaged causing the blue-ish veins commonly found on legs.
More than unsightly veins
Research has not found a true cause of varicose veins. However, doctors link varicose veins to obesity, genetics, and pregnancy. In most cases, the condition does not have serious side effects, apart from a cosmetic standpoint. However, advanced cases can cause pain, swelling, blood clots, and even leg ulcers. Some researchers also believe varicose veins are a precursor to cardiovascular health issues. Research links deep vein thrombosis (DVT), for example, to varicose veins. Over the years, surgical procedures have come to the forefront to treat the condition. Luckily, getting some essential vitamins can help with both varicose veins and cardiovascular health.
Try Vitamin C to heal
The antioxidant properties of vitamin C help the body in several ways. Vitamin C repairs inflammation and oxidative stress on the body. Both are responsible for the breakdown of veins. Vitamin C also is critical in creating collagen. This compound is the building block of veins and blood vessels. Research also links vitamin C deficiencies to cardiovascular damage. A healthy daily dose of vitamin C, over time, may restore those stubborn veins.
Other powerful vitamins
Vitamin C is not the only vitamin to depend on. B vitamins fight several health issues. For instance, B3 and B12 help with blood circulation and lowering cholesterol. Taken consistently, B vitamins can provide long-term repair to varicose veins. Like vitamin C, vitamin E has strong antioxidant properties. As part of skincare products, vitamin E has been used for years to treat varicose veins. Vitamin E will improve circulation and help with vein repair. Try a daily multivitamin with B and E to keep varicose veins in check.
Fight varicose veins with vitamins
Varicose veins cause pain, irritation, and could impact cardiovascular health. Getting a daily dose of vitamins provides a hassle-free solution to both issues. Vitamin C provides antioxidant power. Other vitamins, like B and E, can also help. Visit a doctor or specialist for an assessment on all varicose veins. From there, a healthcare provider or pharmacist can recommend the best high-quality vitamins on the market.