Do You Have A Leaky Gut?
Within the digestive system lays trillions of healthy bacteria that help with digestion and manage many of the body’s functions. Some people are prone to conditions surrounding this system, like a leaky gut. Sometimes called a leaky gut syndrome, this condition occurs when the lining of the stomach becomes damaged. The damage allows bacteria and toxins to leak into the bloodstream. As a result, someone with a leaky gut is at risk of developing inflammation, joint pain, skin problems, and digestive issues. In addition, the intestines cannot effectively filter out toxins and other harmful substances. Leaky gut is often caused by a diet high in sugar and processed foods, stress, and certain medications. While there are several ways to help a leaky gut, researchers have found promise with bacillus coagulans GBI-30 6086.
The little bacteria that could
Among the expansive gut microbiome is bacillus coagulans GBI-30 6086. This bacterium is a probiotic strain that has shown promise in reducing digestive discomfort and improving gut health. As a supplement, research suggests this strain helps treat diarrhea, constipation, and other digestive issues. There may also be some use in treating leaky gut syndrome, characterized by increased intestinal permeability. While more research is needed, preliminary evidence indicates that bacillus coagulans GBI-30 6086 may be a helpful addition to the diet for people with leaky gut syndrome.
Bacillus coagulans GBI-30 6086 benefits
There are many benefits to taking bacillus coagulans GBI-30 6086 in supplement form. This probiotic has been shown to increase the production of short-chain fatty acids, which are essential for gut health. Other benefits include reducing inflammation and improving digestion and restoring the balance of healthy bacteria in the gut. Studies show that healthy bacteria also impact the heart, kidneys, and brain. Along with sealing things up and preventing potentially severe stomach conditions, beneficial bacteria support the immune system.
How should you take this probiotic?
Bacillus coagulans GBI-30 6086 is best taken on an empty stomach first in the morning. This timeframe gives the bacteria enough time to settle and multiply. A pharmacist can recommend the probiotic in powder or pill form. Some pharmacies even do compounding, which is the process of creating a customized supplement. Bacillus coagulans is likely safe when taken orally. However, side effects like an upset stomach, bloating, or gas may be possible. Inform the pharmacist of any medication or supplements before opting for another probiotic.
Is bacillus coagulans GBI-30 6086 good for you?
The exact mechanism by which bacillus coagulans GBI-30 6086 protects the gut barrier has yet to be fully understood. One reason is the production of short-chain fatty acids, which have anti-inflammatory properties. So far, studies also show that the probiotic creates a healthy, stable environment in the stomach for healthy bacteria to thrive. This benefit should help heal the lining, which is the best solution to leaky gut syndrome. However, the bacteria benefit the gut, and anyone with stomach troubles should consider adding bacillus coagulans as a supplement.