An Itch You Just Can’t Scratch

The sudden or impulsive need to scratch an itch has happened to everyone. The average person may experience the need to scratch an itch several times daily. For some, however, this can be inconvenient and distressing, needing intervention. Itchy skin, known as pruritus, is a broad topic. There are multiple reasons for itching. The skin can be a sensitive organ, often creating an immune response to an external irritant. There are also internal reasons for mild or chronic itching. This immune response, called histamines, causes blood vessels to swell and triggers the nerves, resulting in an itching sensation. Whatever the reason, multiple soothing solutions are available to finally keep itching at bay.

Common causes of skin itching

Most people who experience itchy skin have an inflammatory reaction to an irritant called dermatitis. Dust, pollen, pet dander, or mold can land on the skin, triggering histamines and itching. Certain chemicals, cosmetics, perfumes, cleaning supplies, and even metal can lead to dermatitis. Insect bites, like mosquitos, break the skin, injecting chemicals. An itchy response may occur thanks to histamines. Dryness is another reason for itchy skin. When skin is dry, there is less moisture and protection from toxins and irritants, leading to scratching. Itchy skin can also be a symptom of a skin condition such as eczema, psoriasis, hives, seborrheic dermatitis, or chickenpox. Consuming certain medications or an underlying disease can lead to itching.

Natural remedies to ease the itch

The ultimate goal for anyone with itchy skin is to find the root cause and receive the best treatment. However, some natural yet effective remedies quickly soothe the skin. Applying a cold compress to the itchy area soothes and hydrates the skin. Colloidal oatmeal, either made at home or purchased, can reduce skin irritation, especially when used in a bath. Other natural solutions include aloe vera gel, tea tree oil, and lavender. A proactive approach to skin woes also helps. Maintaining hydration, avoiding known irritants, and using moisturizers all contribute to soothing skin.

Try speaking with your pharmacist

Some individuals with skin challenges need medication in the form of over-the-counter products. A pharmacist can recommend the best non-prescription options available. Topical creams and oral drugs contain antihistamines that reduce the inflammatory response, thereby soothing the itch. Some over-the-counter creams contain a low-grade corticosteroid, which calms the immune system. Calamine lotion, an over-the-counter solution that contains ingredients like zinc oxide, bentonite, and glycerin, is also effective. Use these products in a small area first to ensure no allergic reactions or irritation.

Make a detour to your derm

Before seeking out a pharmacist, consider visiting a board-certified dermatologist for additional support. These medical experts understand the skin, diagnose, and prescribe more potent medication as needed. Some individuals may notice dry patches, scaling, flakiness, or other strange symptoms, along with itching. A dermatologist can confirm an underlying skin condition like eczema or psoriasis. This additional step ensures the pharmacist can provide the most effective treatment based on doctor recommendations.

Finally, fix that itch

Itchy skin can be uncomfortable and frustrating. The flare-ups can occur at inconvenient times and may even lead to other unpleasant symptoms. Constantly scratching can break the skin, leading to more inflammation or possible infection. When patches of skin suddenly itch, apply a cold compress or natural remedy first. If the issue persists or spreads to other areas, consider speaking with a dermatologist or pharmacist for medical solutions. While some cases may be chronic, most can be resolved with the simple steps mentioned above.