Staying Young With NAD+

What if there was a way to look and feel younger, especially with age? Getting older has some incredible benefits, including more experience, better work opportunities, and a more fulfilled life. However, age also brings reduced energy, aches and pains, and the risk of lifestyle diseases. Scientists have searched for ways to help adults feel younger for years and may have finally discovered an effective solution with nicotinamide adenine dinucleotide (NAD) + compounds. This supplement may be the key to unlocking the body’s anti-aging properties.

NAD science

Understanding nicotinamide adenine dinucleotide will help paint a picture of the value of NAD+ supplementation for longevity. NAD is a molecule found in every cell of the human body. This molecule plays a vital role in many of the body’s processes, particularly energy and vitality. Additionally, NAD is a coenzyme that helps cells execute hundreds of functions. When NAD becomes oxidized, the enzyme gains an additional electron. This extra electron turns NAD into NAD+, which helps with further energy transfer. In other words, NAD+ plays a role in the body’s metabolism and unlocking energy production. As with many essential molecules, NAD and NAD+ production declines with age. Scientists have found that replenishing NAD+ can help people look and feel younger.

Powerful benefits

This coenzyme is intriguing because the body needs NAD+ for many crucial functions. For instance, NAD+ helps with deoxyribonucleic acid (DNA) and muscle repair. Independent studies show that additional NAD+ helped the body with DNA repair and suppressing enzymes closely related to cancers. NAD+ also assists with reducing inflammation, which is a critical factor in accelerating aging. Less inflammation means less pain, better skin, and fewer lifestyle diseases like arthritis, memory loss, and hypertension. NAD+ can even bring more energy and vitality by unlocking mitochondria. Mitochondria are the body’s batteries, and NAD+ stimulates more adenosine triphosphate (ATP), the molecule that fuels these cells. In short, this simple coenzyme has unlimited potential to protect health and wellness.

Staying young with supplementation

Research on this enzyme as a supplement is still relatively new compared to other vitamins, minerals, and supplements. However, some positive benefits have been seen when people use an NAD+ supplement consistently. NAD+ supplements aren’t actually coenzymes but a series of precursors that help create more NAD+ in the body. The supplement is usually considered safe to use without any evident side effects. However, always speak with a pharmacist or doctor first.

The future of aging

Although preliminary studies are promising, more in-depth studies are needed before NAD+ can be definitively recommended as a longevity solution. Current research suggests the supplement can result in more energy, less inflammation, and the promotion of DNA repair. At the same time, NAD+ is not a magic pill. The supplement will be more effective with a healthy lifestyle that includes a good diet and consistent exercise habits. Staying young takes work, but NAD+ may be an effective piece to the aging puzzle.